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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

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6 DEC 2025

Is Love Bombing Always Bad? How to Spot Red Flags vs Real Connection

Not all love bombing is toxic—but it’s always a signal. Learn the signs, risks, and how to tell the difference between real connection and red flags.

3 DEC 2025

Dating Tips for Beginners in 2026: An Attachment-Based Guide to Real Connection

Dating in 2026? Learn attachment-based dating tips to navigate apps, manage anxiety, and move through the dating stage toward secure, lasting relationships.

30 NOV 2025

Should You Stay or Go? How to Tell When Love Is Worth Fighting For

Find out when to leave a relationship or fight for it. See the signs that reveal if your relationship is over or worth saving.

30 NOV 2025

Relationship Values: What They Are, Why They Matter, and How Your Attachment Style Shapes Them

Learn the most important relationship values, how they differ by attachment style, and how they evolve across the 6 stages of dating to build secure, lasting connection.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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